All of this is not to say you should forego these fruits and vegetables completely, but you might have to go about eating them differently. You can cut corn off the cob — although it is still likely to get stuck in your braces.
If this happens, you can use an interdental toothbrush the floss picks with bristles or a water pick to free food particles. The good news is that not every yummy food is off-limits for people who wear braces. There are still plenty of food choices that you can safely eat with braces. Among them:. As a rule of thumb, soft foods are easier on the hardware in your mouth.
And you can always ask us! Privacy Policy. Popcorn Causes Issues With Braces The hardened surface of popcorn is surprisingly sturdy and requires strong pressure from your teeth to crack. Damage caused by unpopped kernels includes: Cracked braces brackets Broken braces wires Knocked-loose braces brackets Thankfully, people with new braces can avoid these problems by switching to healthier popcorn alternatives. Braces-Friendly Alternatives Are Available For starters, fruit may serve as an excellent replacement for popcorn during a movie.
Professional Help Is Wise The safe popcorn alternatives described above should keep you satisfied during movies until you remove your braces. Trouble Flossing With Braces? Flossing helps remove plaque from between teeth and below the gumline.
Read on to learn four tips to make it easier to floss while you wear braces. Bruxism and Dental Alignment Issues. Bruxism can wear down your teeth and cause other dental problems. Learn more about bruxism and the possible orthodontic solutions. Getting Corrective Jaw Surgery? All About Jaw Wiring. Has your dentist suggested a jaw wiring procedure? To assuage any fears and concerns you might have, read this blog to learn more about jaw wiring. Traditional Braces Vs. Traditional braces and removable clear aligners are both good correction options, but which is right for you?
They can also be nearly transparent, making it hard for you to see them to remove them. In general, yes, you should avoid all types of popcorn, though some are worse than others for people with braces. Hull-less popcorn is made from smaller kernels of popcorn.
It has fewer hulls inside, but no popcorn can really be percent free from hulls. Also, there are no clinical studies yet to provide data on whether hull-less popcorn is safer for people with braces. The truth is, you should probably leave this one up to your orthodontist. Feel free to ask for their thoughts on hull-less popcorn, and defer to their advice.
The good news is that there are plenty of other snack options for you if you have braces. Try to choose nutritious options whenever you can when you have braces. A small study showed that having braces may impact your nutrient intake, so make sure you still get fiber and healthy carbohydrates such as whole grains when you have the chance. There are some other foods that the American Dental Association says you should avoid, including:. If you have no choice but to eat hard foods, the recommendation is that you cut them into small pieces.
Braces could be fitted for 18 months to a year on average and as a result, it is important to discuss diet options with your dentist before they are fitted. This way you will be able to avoid any potential problems with the treatment down the line. Book an appointment. At Colosseum Dental we're pleased to offer all of our patients subject to status a number of options to pay for treatments.
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